Updated : Apr 20, 2018 in Stop Smoking

Get Help in Quitting Smoking

Quitting smoking is not as easy as you might think. Nicotine if one of the most addictive substances and, if you have a long history…

Updated : Apr 20, 2018 in Stop Smoking

Best Method to Stop Smoking: Cold Turkey or Gradual Withdrawal?

Basically, there are two major methods of stopping smoking: the “cold turkey” approach when you quit abruptly and do not take another puff anymore (can…

Updated : Apr 20, 2018 in Stop Smoking

Quitting Smoking – 9 Practical Steps

1. For now, when you are smoking, try to become very conscious of the process - allow yourself to get engaged in it completely. When…

Updated : Apr 20, 2018 in Stop Smoking

Which Stop Smoking Pill is Best to Choose?

Modern market is full of herbs and pharmaceuticals that promise consumers a complete, pain-free success in quitting smoking. Most quit smoking pills indeed give what…

Updated : Apr 20, 2018 in Stop Smoking

Zyban – a Smoking Cessation Aid

Zyban, also known as bupropion or amfebutamone, and popular under brand names Wellbutrin, Budeprion and Buproban, is an atypical antidepressant that is used to treat…

Updated : Apr 20, 2018 in Stop Smoking

Female Smokers Find It Harder to Kick Their Habit

Statistics show that smoking women have a harder time in quitting their unhealthy habit than men do. According to a researcher of the University of…