Author Archives: admin

Seven Types Of Food For Healthy Lungs

Many smokers know that if your lungs aren’t healthy you are not getting the required amount of oxygen to your body. Your lungs are the vital gas exchange in your body that ensure the respiratory system is working properly. Your lungs serve many functions in your body. To have a healthy body, it is essential… Read More »

6 Fool Proof Ways To Quit Smoking Instantly

1. Cold Turkey To go cold turkey, you have to set a quit date to stop smoking. Once the day arrives, throw away your cigarettes, lighters/matches, ashtrays… anything and everything that reminds you of smoking. Withdrawal symptoms are the most intense using the cold turkey method. The success rate is about 10%, using data obtained… Read More »

The Way To Quit Smoking – My Story

Dear Friend, Welcome to Quit Smoking Aids, and thank you for dropping by. My name is Marcus, and I know what you are looking for. I was a smoker for 18 years, and once upon a time, I was like you, spending large amount of money on different quit smoking aids like drugs and pills… Read More »

What is Chantix?

A new prescription medicine available from Pfizer, Chantix™ (varenicline) has been shown to improve the chances for quitting smoking over other options such as Zyban®. Anyone who has tried to quit smoking understands the great difficulty involved. Most smokers relapse at least once for a substantial period of time before complete cessation and more than… Read More »

Free Quit Smoking Advice

If you are trying to quit smoking but are working on a restricted budget, there are a number of free quit smoking programs available to you. You can also consider trying a habit replacement method to help you quit smoking. If you are truly ready to kick the habit, you might discover that it is… Read More »

Common Causes of Lung Cancer

There are a various risk factors that are linked to lung cancer. The most common known causes are as follows: Cigarette Smoking Cigarette smoking is probably the most closely related link to developing lung cancer. A person who smokes two packs or more of cigarettes per day has a one in seven chance of developing… Read More »