Updated : Jun 21, 2017 in Stop Smoking

Nicotine Replacement Therapy

Before discussing this possibility is it important to remember: YOU MUST QUIT SMOKING ENTIRELY BEFORE STARTING TO USE ANY NICOTINE REPLACEMENT PRODUCT. If you feel…

Updated : Jun 21, 2017 in Stop Smoking

Your Will-Power Plans

Now that you are a nonsmoker, you need to actively review your plans for coping with temptations. Look back at the temptations you identified and…